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寒そう 無いと困るよね。 もはや新しいの買うのか View this post on Instagram A post shared by 宗丸 (@munestagram369) #独立 #転職 #神社 #朝活 #散歩 #tokyo #神奈川 #外歩き #筋トレ #中村天風 #斎藤一人 #落とし物 #ビジネス #ダイエット #プロテイン…

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今日はようやく一息つけます。 View this post on Instagram A post shared by 宗丸 (@munestagram369)

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都会やね。 しかし都会やね。 View this post on Instagram A post shared by 宗丸 (@munestagram369)

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今週のお題「読書の秋」 今日から朝活に読書を組み込もうと思います。 View this post on Instagram A post shared by 宗丸 (@munestagram369)

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これ多分師匠や。 View this post on Instagram A post shared by 宗丸 (@munestagram369)

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どのぐらいで完成するかわからんけど書いてみるわー。 View this post on Instagram A post shared by 宗丸 (@munestagram369)

落ち葉も増えてきたなー。 紅葉の季節やなー。 ハイボールの季節やなー。 ↑これはいつでもか。 View this post on Instagram A post shared by 宗丸 (@munestagram369)

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秋刀魚の串焼き作ったよー。 美味い。 美味すぎる。 View this post on Instagram A post shared by 宗丸 (@munestagram369)

美味いー。 辛いー。 スパイシー。 View this post on Instagram A post shared by 宗丸 (@munestagram369)